NEW: PRIVATE SWIMMINGLESSON FOR CHILDREN OVER THE AGE OF 4,5. The private swimming lesson is given in small groups, maximum. 3 a 4 children by swimming teacher. The lesson is given to children who follow swimming lesson for A, B diploma and C diploma. These children do not follow the regular
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‘You are never too old to learn’ is an old wise Dutch saying. Doing well in water gives a safer feeling even at an older age. If you have doubts or think “I’m too old for that”, then it is the right time for swimming lessons for you, because you
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Swimming laps         Start your day fresh and fit with swimming! But even if you are not an early bird, take a lunch, afternoon or evening break and enjoy your swimming workout with us. Swimming laps is an activity that nearly every age group and level of
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Aquarobic         Aquarobic is a workout in shallow water and consist of aerobic exercises, usually set to music, that focuses on cardio fitness, core strength and flexibility.  You don’t need to be able to swim to do this form of aquarobics. Aquarobic is a group exercise and
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Enjoy together! Pregnancy is a period of enjoyment and intense experience. But pregnancy also changes a lot in your body. Swimming is one of the few sports that you can practice throughout the entire pregnancy. If your belly starts to increase in size, many movements are often less pleasant. In
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Baby and toddler swimming (from 3 months to 3 years). Water temperature 32 C. Your child familiar with water from an early age. In waterland the Netherlands it is important that your child can swim. From 3 months it is already possible to let your baby get used to water.
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More informations about the requirements SWIM ABC: Click here: Requirement Swim ABC